Virtual Meet-Up Series: Mindfulness with Andrew

Andrew Scheffer has the rare, and perhaps unique distinction of being a former Buddhist monk and a Wharton MBA. He has spent more than 10,000 hours in intensive mindfulness training and trained for more than 30 years, (eight years full-time) in monasteries and retreat centers throughout the world. Beyond that, he spent fifteen years working in private banking and wealth management at firms like Morgan Stanley, UBS, ANZ and Bank of Singapore.
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What you missed from Instagram Live:

• Breath Connection During Activity & Daily Routine
• Finding Internal Happiness During COVID19
• One-Minute Mindfulness Exercise​

Check Out Andrew's Mindfulness Resources:

Free 8-Week Mindfulness Training

Wharton Monk Website